This summer I've taken it easy. I've been enjoying the occasional "adult beverage" at the pool, going out to eat a lot (esp. fast food on my lunch break - w/ an hour for lunch it's hard to do much else), and buying TONS of yummy groceries (read: junk food) from my local Piggly Wiggly.
My body has always been pretty forgiving of eating bad. However, I've ususally only done "cheat days" and haven't eaten poorly ALL the time. Until lately. I don't know what has come over me!
I got on the scale on Sunday and I was HORRIFIED! I will be totally honest and tell you that my scale was at 150! That is the MOST I have EVER weighed. I knew something was up because my clothing has been tight, but I thought maybe I was bloated. Not so. This is ALL from food!
In my tip top best shape I weigh 135. That is IMPOSSIBLE to maintain and I don't have to look like that to feel good. It was from following a VERY strict diet and was when I was doing pageants. I can be happy without being that small, although let me tell you, it felt like a million dollars.
I'm 5'10", but I'm small boned. I'm good with weighing 140. I feel great and my clothes fit great. I can deal with being 145. BUT this 150 pounds has GOT to go!
So, after Sunday (I had already been to Sonic) I have had NO fast food. I've brought my lunch from home (a turkey sandwich most days) and have kept snacks in my office so I don't become starving and pig out. I've had dinner at home every night as well. And I plan to keep up the eating at home instead of going out.
I've also recharged my gym workouts. This week I did:
Monday: 30 minutes of cardio (treadmill) + some machines (legs)
Tuesday: Spinning class (I died!)
Wednesday: Yoga
Thursday: Body Pump (a weight lifting class)
Friday: Today after work I'm doing JUST cardio....I plan on about 45 minutes.
Saturday: OFF - letting muscles rest
Sunday: Cardio (they are playing Beverly Hills Chihuahua in the cardio cinema at my gym-perfect motiviation to go!)
Last Halloween I was a Dallas Cowboys Cheerleader for Halloween and I was in pretty good shape! I was going to spinning classes a good bit then. I felt like I rocked the belly baring Cowboy Cheerleader uniform. Right now I feel bad wearing my two piece at the pool :-( This seems like it's happened overnight, and I am going to put a stop to it!
If I can just lose 5 pounds and be at 145 I'll stop freaking out and be happy. Anywhere in between 140 and 145 is good for me weight wise and my clothes won't feel like they are cutting my circulatioin off.
What's a post with no picture? This is us in Helen, GA last weekend. I was NOT on a diet then...we had fries, a funnel cake, a candy apple, and fudge! It was oh so good.

Hope everyone has a terrific weekend! We are going to a pirate theme party and wearing costumes so I'll post some pics.
XOXO
Gamecock Queen